Time Table & Prices

All classes have beginners through to advanced. I pride my pole & aerial school on NO more than 3 people per pole!! We have 8 Platinum Stages free standing poles with extra HIGH extensions

The classes are as follows

TUESDAY 7.30PM - 8.30 PM - Pole & Aerial
TUESDAY 8.30PM - 9.30 PM - Pole
WEDNESDAY 8.00PM - 9.00 PM - Pole
THURSDAY 7.45 PM - 8.45 PM - Pole & Aerial
THURSDAY 8.45 PM - 9.45 PM - Pole
SATURDAY11.00AM - 12.00PM - Kids Aerial Circus Class
SATURDAY12.00pM - 1.00PM - Kids Aerial Circus Class


Your first class is FREE! Everybody is entitled to a FREE TRIAL - No obligation

If you decide that you want to take up Pole fitness it is £60 for a 6 week course. If you bring a friend it is ONLY £30 for a six week course. If you bring 2 friends you will get the WHOLE course for free!! Private tuition at anytime is also available please message me privately for more details....

KID'S AERIAL CIRCUS CLASSES


Every Saturday morning we host kid's circus classes based on The Greatest Showman. We take children from ages 3-12, and after 12 years we usually advise them to go to the evening classes. The classes include aerial hoop, aerial silks, aerial hammock, spinny pole, static pole, sky pole and a stretching area. The classes get booked up very quickly so if you are interested please contact me or the school as soon as possible. We have instructors on each piece of equipment throughout the class, we also try to guide the children onto levels so it has more structure for them. The younger children we tend to let them experiment on the different circus equipment. Pricing is cheaper than adult classes, please enquire with the school for more information. All children are also entitled to a free trial class.

ADULT AERIAL & POLE CLASSES


We have two separate classes within the same class. The pole classes we range from levels 1 to 20, as yet no one has hit level 20, our highest is level 16 which has taken them 3 years to achieve. Some people come for a fun, friendly atmosphere and to get fit at the same time, others take it more seriously, and do competitions. The aerial class consists of aerial hoops, silks and hammocks. We also have trained instructors and separate levels for each, ranging from levels 15 to 20. Pole fitness routines exercise and tones the whole body with a number of moves which work on your core and other regions that women find particularly difficult to train, such as upper-body strength, thighs, bums and stomach. Pole and Aerial Fitness is proven to burn more calories than the alternative strength training methods. You will feel empowered by the changes to your body’s appearance as it becomes stronger and sexier and also provides a huge boost in confidence. No matter how old you are, your body type or fitness requirements, our fully qualified, professional, enthusiastic and friendly instructors will show you just how easy and fun it is to learn new ways to get the results you want.



What do I need?

It's best if you turn up to classes in shorts vest top and trainers to warm up in. You don't need to bring anything maybe a bottle of water. You are never too old or too out of shape for pole due to the fact that we work from levels starting off quite simple to more advanced moves so your strength builds as you go. YOU NEVER miss a class so you don't lose out on your money you have spent on classes due to there being a wide range of classes available where you can double up one week, same goes if you work shifts we can ALWAYS fit you in somewhere......